EAST END TRIATHLON IS FAST APPROACHING
Our 8th Annual East End Triathlon is being held on Saturday June 2. This event is fun for the entire family with swim-bike-run categories from ages 3-5 , all the way up to Adults. Our course is very viewer friendly making our event a great time for all. Each participant receives the same finishers medal and applause. Come out and cheer on the kids and then they can do the same for you!! We hope to see you all June 2. Our 7th Annual Beaches Best Kids Of Steel Duathlon is being held on Saturday Sept 22. Registration is open for our Du as well. This exciting Duathlon event takes place in the Toronto Beaches at Ashbridges Bay Park. Kids 3-13 run- bike- run. This is a beautiful park setting, with easy spectating, making it a great event for your entire family. FAMILY FUN FIT'S BEACHES TRIATHLON CLUB Starting on Wed May 30TH, we will begin our Beaches Triathlon Club outdoor season. All levels are welcome. The Club fee for May-September will be your Triathlon Membership($40 if done thru club), plus $50 payable to Family Fun Fit. Workouts will include all 3 disciplines of Triathlon, swim, bike, run. For members who are new to the sport, we will teach you the rules of Triathlons, as well as offer guidance on how to prepare and train for a race including nutrition, transitions, mental prep, equipment etc. Starting on June 20TH kids will be welcome to join in our our Family Fun Fit Kids Tri program on Wed's. Focus will be on biking and running and sporty fun games. The program will NOT include open water swims for the kids. Our goal is to get as many people of all ages involved into the wonderful sport of Triathlon as possible in a fun supportive atmosphere. Workouts will begin at 6:30PM out of Cherry Beach. Start date is Wed May 30. Cherry Beach is South of Lakeshore Blvd East at the bottom of Cherry Street. Workouts will start as BIKE-RUN-CORE AND STRETCH, until water warms up for open water swimming and then we'll do SWIM-BIKE-RUN SIMULATIONS. To join our club, please e mail
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PERSONAL 2012 GOALS This year I am participating in the Ride To Conquer Cancer. I have always believed that being healthy strong and fit is a huge privilege. I am honored to take part in this event along with my husband and a team of friends. JOE'S TEAM JUNE 2012 70.3 ORLANDO MAY 2012 IRONMAN FLORIDA NOV 2012 FAMILY FUN FIT CURRENT TRAINING SCHEDULE MONDAY NIGHT RIDE AND RUN: -50 min ride, 20 min run, 20 min core and stretch. (At MSC Ftiness Victoria Park and Gerrard) $20 per class WED AND FRIDAY MORNING MASTERS: ENDS WED MAY 30- 6:30-7:30 am at Monarch Park Collegiate. $20 per week. Triathlon Ontario Membership is required. Spots available. LONG RIDES HAVE MOVED OUTSIDE ON SATURDAYS 8AM( MAIL FOR START LOCATION). Please e mail if you wish to participate.
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Above options are lead by Christina Kaufmann who is a NCCP Triathlon Coach, 7 time Ironman FInisher, and fitness enthusiast. Christina is available to help you with all of your fitness needs and goal races. Christina has coached athletes in all distances of triathlons, including, try a tri, sprint, olympic, Half Ironman and Ironman as well as general fitness. Custom made monthly training schedules are available for $150 per month. Schedules include all swim, bike, run workouts, core, weights, and stretch, Nutrition plans and mental prep. LINKS FROM PICS AND RESULTS 2011 http://www.sportszonephotography.ca/Triathlon-2011/Beaches-Best-KOS-Duathlon/KOS-Images/19029008_5Q7dnM#1485381815_bS7cGh4 Race results can be found at: http://chiptimeresults.com/ http://www.sportszonephotography.ca/Triathlon-2011/East-end-KOS-Tri-a-Tri/Kids-of-Steel/17343082_Lqcw6n#1317670124_L2V2Wqq WATCH OUR KOS VIDEO Click here to watch our Video FAMILY FUN FIT EVENTS At Family Fun Fit our focus is on fun, fitness and participation. Every participant receives the same applause and medal when they cross our finish lines. We believe that fitness should be for life. We strive to put on the best events possible for your kids and you. Our goal is to make fitness fun and enjoyable. At Family Fun Fit we carry these philosophy's into our fitness classes and training. We look forward to seeing you in 2012.
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